Taekwondo is a martial art, emphasizes kicking techniques. But there are also striking movements. These strikes can obliterate an opponent’s face or abdomen.

Kicking is an essential part of Taekwondo. It can be performed in a variety of ways, including forward using your heel or sideways, or in a semicircle using the ball of your foot.

Ax Kick

The Ax Kick is also referred to as the hammer kick or stretch kick, is a highly efficient offensive and defensive kicking technique found in Taekwondo. It is a high-impact method that targets the head, clavicle and chest of an opponent.

The axe kick is accomplished by raising one’s feet up in an upward arc and then stopping the upward arc, and then lower the leg of the attacker using a lot of force to strike the target from above. It can be done inwardly (counter-clockwise) or outwardly (clockwise).

To be able to effectively execute the axe kick it is crucial to be able and flexible in your hips and knees. This can be achieved by focusing on improving your flexibility with various drills like air squats side lunges, ballistic stretching.

The axe kick is a powerful weapon against your adversaries. It can also be used to stop the butterfly kick. However, it is difficult to master an axe kick. It requires a lot of energy and requires a precise execution.

Knee Strike

A Knee Strike is among the most powerful movements in Taekwondo. It can generate more than 1000 pounds of force, which is a lot greater than what a Karate or Capoeira fighter can do.

This is among the most difficult moves to master however it can be an effective strategy to win. It is best to charge into your opponent’s guard and then land it on the knee.

The Knee Strike can be used to defend yourself, but it is not allowed during sports competitions. It is very risky, however, and it can cause injuries.

This is a technique of elevating the knee of the kicking leg to waist level, then pushing it forward. Although it is simple to master, you’ll have to stretch your arms to achieve speed and strength.

The Roundhouse Kick is another popular move in Taekwondo. This is the most famous move in Taekwondo, and is often used in action films and action scenes.

The Hook kick is a less well-known tactic used in Taekwondo. It is similar to a roundhouse kick, but has a sweep performed after the foot is extended. It targets the heel. It is not as common however, it is becoming popular in contemporary competitions.

Front Kick

If properly taught, the Front Kick can be a effective technique in Taekwondo. It is a swift dangerous kick that can be used to defend or attack.

When performing a Front Kick, it is essential to ensure that your legs are in a balanced position. This will allow you to deliver the strongest possible blow. It is also a good idea for you to put your legs in a chamber before you kick. This will allow you to utilize them efficiently.

To improve your front Kick It is crucial to practice the kick repeatedly. You can practice this by using a bar and executing different sections of the kick or by hitting the bag with a punch or pad to simulate an impact.

You can also test different versions of the Front Kick to help you determine the best one. The ball of the foot is the most popular location to hit with the Front Kick however, you can also try using the instep or the flat side your foot.

The front kick can be risky and quick, so practice it often. It is a great method to knock your opponent off guard and open up the rest of the fight.

Push Kick

The Push Kick is a powerful Taekwondo technique that can be used for a number of purposes. It can be thrown to make space for the next attack or to stop the momentum of an opponent’s forward motion.

It can also be employed as a defensive strategy against an attacker who is too close to you. This powerful move can cause your opponent to fall off balance, or make them fly!

A Taekwondo push kick a side-on strike that requires a lot of strength to throw. It’s a great choice to counter-attack quickly after an opponent misses a front kick, but it isn’t easy to do right if you’re not accustomed with it.

Like other Taekwondo movements like the Push Kick is crucial to learn and perfect. If you fail to practice this you’ll run the risk of slipping your strike or losing balance and opening yourself up for an attack counter-instinctive.

The best way to master the push kick is to practice practicing on a pad or on a heavy bag. These platforms will assist you to develop the timing and strength needed to execute this powerful maneuver effortlessly.

Side Kick

The Side Kick is a powerful move in Taekwondo that can be utilized to defend or attack. It is also among the most difficult kicks to master and takes a lot of practice and repetition to master.

It is a powerful strike that can kill an opponent or slip through their guards to strike their vulnerable target. It can also fracture ribs or chins.

There are many variations of the side kick. They all require raising your knee and rotating your body as you extend your leg. The location where your leg connects with the opponent will differ between styles, but it is most often used to strike the heel of the foot (dwichuk) or the outside edge of the foot (balnal).

The side kick is one the most crucial kicking techniques of Taekwondo. This technique is ideal for self-defense since it can be utilized against multiple opponents at once. It can also be an effective tool in competitions, as it is able to make an opponent unbalanced and even destroy them.


The Uppercut is a powerful punch that is delivered from the waist upwards at your opponent’s solar plexus or chin. It is a great way to split the guard and can be used in close-quarters combat.

In Taekwondo the punch is a crucial one to master. This punch can be thrown using either your left or right hand. It is a powerful strike that you can use in any fight.

To throw an uppercut, first drop your body weight by squatting down. Then, raise your arm upwards and twist your hips while twisting your hips. This will enable you to produce a lot of force and make the hit more powerful. It’s also compact and effective.

A well-constructed uppercut is an essential part of your arsenal of defense. You need to learn how to perform it correctly. It is very efficient and can be utilized to cut your opponent’s legs off or knock them out completely.

Apart from the Uppercut, there are other techniques that you can learn in Taekwondo. These include kicks, joint locks and other striking moves. These techniques can ease your life and can help you win any fight.


The backfist is one the most efficient and fast hand techniques in Taekwondo. It is typically used to distract an opponent or to strike the bridge of the nose in order to escape.

Generally, the backfist is hit with the back part of the fist (the knuckles) in an inside to outside or downwards to vertical motion. The punch can be released from by turning or spinning to add more force.

A spinning backfist is like a regular one, however it turns around in an arc to hit the opponent’s face or any other targets. You can also throw it off with a jump kick to increase its effectivenessmma gyms melbourne.

This strike is often used to attack soft areas like the neck of an opponent or cheekbone. The ridge hand strike is an alternative to this strike in which you strike the inner portion of your hand instead of the outer.

Kukkiwon-style Taekwondo instructs junior practitioners to be promoted to junior section ranks, which are known as “geupgeub” (a Korean word that translates to “geup”) These color belts are usually colored belts. They vary in color from white (the lowest rank) from white to brown or red depending on the style. There are a variety of ranks, but the most common range is between 8-12.

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